Analgésicos em excesso não são a solução

mulher tomando remédios

Tratar as dores nas costas de maneira paliativa, através do uso de analgésicos e anti-inflamatórios, por exemplo, pode ser bastante arriscado. A automedicação, apenas, mascara a dor, prejudicando o tratamento correto da causa do problema.

A dor é um alerta

Toda atenção é pouca em momentos de dor. Afinal, boa parte das lesões iniciam vagarosamente, com esparsas dores, até que estas se tornem mais constantes e afetem diversas estruturas. Alguns fatores que contribuem para o surgimento de dores nas costas são o peso excessivo e o sedentarismo. Problemas que são de simples solução, através da prática regular de exercícios físicos e uma boa reeducação alimentar. Porém, se nesse contexto continuar o uso indevido de analgésicos, assim como a adoção de posturas inadequadas e o esforço físico excessivo, o acometimento pode ser maior e a lesão mascarada pode vir a representar sérios problemas à saúde.

Por isso, não há melhor remédio do que tratar a causa do problema. Procurar um bom médico quando as dores forem intensas e recorrentes para a avaliação clínica se faz necessário para descartar algumas lesões. Dessa forma, a prática de exercícios físicos, o controle do peso corporal, a postura adequada e os cuidados com a sobrecarga na coluna ajudam no tratamento, atitudes que, somadas ao acompanhamento de bons profissionais, fisioterapeutas e educadores físicos, podem melhorar a qualidade de vida do paciente.

Sente dores nas costas e descobriu que precisa de ajuda? Entre em contato com o ITC Vertebral Jundiaí pelo (11) 4805-4656​ ou 11) 97090-4410

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