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Dor nas costas: possíveis causas

    homem com dor nas costas
    Reclamações de dores nas costas são frequentes em consultórios e hospitais no mundo inteiro. Ela é considerada comúm por diversas pessoas, mas pode, na verdade, ser um sinal de que algo mais grave está acontecendo.

    É claro que depois de atividades intensas que não estamos acostumados, mudança de rotina nos exercícios ou um dia estressante, as costas podem doer devido à exaustão à qual foi submetida ao longo do dia. Entretanto, quando episódios de dores fazem parte da sua rotina, é importante não achar banal e procurar o tratamento adequado no momento em que for possível. Dores nas costas pode ser tão graves que estudos mostram que, somente em 2017, cerca de 116 mil brasileiros foram afastados do serviço devido a elas.

    Origens das dores nas costas

    As dores nas costas, mesmo parecendo ser a mesma coisa, têm origens e motivos diferentes. Nesse sentido, aqui estão as mais comuns:

    Síndrome miofascial (ou dor muscular):

    Esse tipo de dor tem como característica aparecer após movimentos bruscos ou repetitivos, permanência na mesma posição por longos períodos ou carregar peso em excesso. Então, quando acontece pelo menos uma das situações acima, os músculos de sustentação da coluna, que trabalham de forma organizada, podem sofrer um grau intenso de atividade muscular apenas de um lado e esse desequilíbrio já é suficiente para causar dor.

    Hérnia de disco:

    A hérnia de disco tem como característica a saída do líquido pulposo por meio de uma fissura no anel fibroso do disco intervertebral. Essa relação complexa significa que a estrutura cartilaginosa localizada entre as vértebras da coluna saiu do lugar. Então, esse deslocamento tem como resultado dor e/ou formigamentos em todas as partes que a raiz nervosa alcança, assim como braços, mãos e dedos, por exemplo.


    A falta de prática frequente de exercícios físicos favorece a atrofia muscular, com isso, essa atrofia com o passar do tempo e associada a um estilo de vida inadequado vai se transformar em uma sobrecarga de peso na coluna. O que fará o corpo trabalhar mais do que consegue e manifestar esse cansaço em forma de dor.


    As alterações, normais, do envelhecimento do corpo humano pode gerar uma série de quadros desconfortáveis, entre eles a dor nas costas. Devido à perda de água no interior do disco vertebral, a queda na produção de colágeno, afrouxamento dos ligamentos e a musculatura de sustentação da coluna atrofiada.

    Claro que essas são apenas as causas mais comuns. O corpo humano é uma máquina complexa. Por isso, uma combinação enorme de fatores internos e externos podem causar ou agravar as dores nas costas. Então, ao menor sinal de incômodo, não hesite, procure um especialista e cuide o mais rápido possível das suas dores.

    Entre em contato conosco! (11) 4805-4656​ ou (11) 97090-4410

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