Bolsa feminina e os malefícios à coluna

Pessoas andando a rua segurando bolsa

Nossa coluna está dividida em quatro regiões, a saber: lombar, cervical, torácica e sacro-coccígea. Ela é responsável pela sustentação do nosso corpo. Por isso, pode sofrer com problemas variados que acabam prejudicando sua estrutura, como o uso de uma bolsa pesada.

Dessa forma o excesso de peso que muitas mulheres carregam dentro, acaba atuando negativamente sobre músculos, tendões, nervos e articulações. Isso pode ocasionar dores e inflamações que no começo podem ser toleráveis, mas que com o tempo tendem a piorar.

Os problemas surgem quando a mulher tenta equilibrar a carga extra durante o uso da bolsa. Esse hábio acaba curvando ou pendendo seu corpo para um dos lados, tirando a coluna do eixo central em que ela deveria permanecer posicionada. O resultado desse comportamento são os vícios posturais que também podem agravar desvios já existentes na coluna. Além disso, podem sobrecarregar músculos, ligamentos e outras estruturas que tentam compensar o desequilíbrio. Sendo assim, percebe-se a importância de reduzir o que se leva dentro da bolsa, além de adotar uma boa postura durante o uso, revezando sempre o acessório entre os ombros.

Sente dores nas costas? Fale com a gente!

Entre em contato conosco! (11) 4805-4656​ ou (11) 97090-4410

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